Reignite Your Metabolism

by Getting to the Root Cause 

...Even If You Hate Diets
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Dear Friend,


Do you want to increase your energy, release weight & heal your metabolism?


Here's the secret:


No More Dieting, Calorie Counting, or Extreme Exercise

Me six years ago: 80lbs overweight, so exhausted I could barely make it through the day, I wanted to go to the next level in my career, but I just didn’t have the energy. 

Me three years ago: I dropped the extra weight with ease, enjoyed more energy than I’ve ever had in my life, and was able to not just go for my dream job, but I also have enough energy to move across the state and live in my dream home within a fantastic community.

The difference? 

I found this method to overcome my biggest challenges.

Obviously, I can’t promise you the exact results that I got, however, this strategy really works!

And not just for me!

Let me show you what women have experienced in the program:

Program Reviews


"Thank you Hannah for being an amazing coach! I find that nowadays it is very hard not to find myself unintentionally comparing my progress & body with others. So, I feel like I’ve finally internalized that everyone is different and we all go at our own pace and our pace is perfect for us as we are exactly where we should be!"

Kris R.

“I have tried a lot of programs and spoken to many health coaches who seem to have an answer for my issues before actually listening.  Hannah truly listened and understood not only my struggle but also my successes along the way…”

Barbara R.


"I’ve learned to see food as a form of nourishment and not as the enemy and be kind to myself with what I think or how I see myself. It was hard to remember this one and to actually apply it but I am excited I’m figuring it out!"

Sandra L.

"I've been doing Paleo for years, but something was still off. My hormones were all over the place. It finally clicked into place. Hannah is such a great teacher I feel like I finally understand my body... !"


Increase Your Energy and Overcome Weight Loss Resistance using “The Nourished LIFE Method”


Here’s what you’ll experience in The Nourished Life Method program:

  • 12 group coaching sessions with women passionate about making an impact, in their lives and the world
  • Lifetime access to the program

And so much more  ⬇️ ⬇️ ⬇️

The Nourished Self 

  • Revealed: Why dieting will NEVER result in a sustained healthy weight – and what you need to do instead!
  • You’ll find out an easy way to take advantage of most powerful, least expensive, and best experimentation laboratory in existence to get more energy, lose weight and balance your hormones, fast!
  • Identify the root thoughts, habits, and patterns that have led to your results today and leverage the power of the nourished self to shift those patterns for good!
  • You’ll find out how to more energy & overcome weight loss resistance just by increasing nourishment – HINT, it’s about so much more than food!
  • You’ll find out how to master the art of intuitive experimentation to get more energy in as little as seven days!

Level Out Blood Sugar

  • You’ll find out how to overcome weight loss resistance without starving yourself, dieting, or crazy workout routines!
  • You’ll find out how to overcome feeling shaky, lightheaded, or dizzy in between meals in as little as 30 days!
  • You’ll find out how to overcome fatigue, energy crashes 
  • You’ll discover a proven way to nourish your body and get more energy starting in as little as 36 hours from now!
  • You’ll discover how to shift into a restorative fat-burning state in as little as 30 days – even if you hate dieting!

Intermittant Fasting

  • Discover your optimal fasting window – even if fasting has never worked for you before!
  • You’ll find out how to fast comfortably without cravings, stressing your body out, or following strict rules!

Flex Your Metabolism

  • After 6 years of trial and error and spending $12k on nutritionists, wearables, books, and finally a certificate in health coaching, I finally discovered the secret to having a healthy relationship with carbs– and you get to benefit from that discovery now!
  • Why it’s NOT your fault if you crave sweets – and what you can do starting today to eliminate cravings!
  • No more guesswork! You’ll get instant access to my magic plate formula that will help you instantly determine if you’re macro balance is serving you!

Empowered Habits

  • The quick and easy way to build healthy habits – it works so well you’ll swear it must be magic!
  • You’ll learn the easiest way to get rid of bad habits for good!

Act Now 

And Get These Bonuses For Free! 

Bonus #1: Lumen

The world's first portable device to measure, track and analyze your metabolism

  • You’ll discover the easiest way to know when you are in fat-burning mode – this is the truly lazy way to get precise feedback on how YOUR body is responding to nourishment!
  • You’ll experience precise feedback on exactly how flexible your metabolism is without having to prick your finger or pee on a stick!
  • Once only available in hospitals and clinics – at home metabolic testing the easiest way to see how your metabolism is affected by your sleep, physical activity, and nutrition!

Bonus #2: Personalized Meal Plans

You’ll get six months of access to Lumen's in-app personalized meal plans

  • No more guesswork! You’ll get instant access to daily recommendations based on YOUR body's needs that will help you instantly determine your optimal macro-balance for the day!
  • Here’s a lightning-fast, simple way to tweak your proportions – it’s as easy as painting-by-the-numbers!
  • Get daily personalized meal plan–now exactly what to eat and when!

Join "The Nourished LIFE Method" Program

Book a Call to Learn More
Hannah's avatar

 About Hannah

Hi, I’m Hannah 👋. My passion is sharing what I’ve learned from spending 17+ years studying the human body, managing my own reactive hypoglycemia, gluten intolerance, and PMDD. 

I’ve done ALL THE THINGS and I finally cracked the code to success. It's all about building a health mindset combined with powerful metabolic stabilization strategies.

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